James Stephens
If your question has not been answered below, please reach out to me at kimberley@wholisticharmony.co.uk.
Sessions typically last between 1.5 to 2.5 hours. The time spent may vary depending on your individual needs and the depth of the work we’re doing together.
We'll start by discussing your goals and the challenges you’re facing. Then, through a guided process, we’ll dive into your subconscious to uncover and shift limiting beliefs. The process typically involves deep relaxation, visualization, and conversational techniques that allow you to release old patterns and replace them with empowering beliefs.
Belief Coding® sessions are available both in person and online via Zoom, offering flexibility to accommodate your preferences and location.
If you feel stuck, limited by self-doubt, or unable to reach your goals, Belief Coding® might be a great fit for you. It’s ideal for anyone who is ready to make meaningful changes and is open to exploring their beliefs at a deeper level. We can discuss your specific needs during a clarity call to determine if it’s the right approach.
While Belief Coding® shares some similarities with therapy in terms of exploring and transforming thought patterns, it focuses more on rewiring subconscious beliefs to achieve rapid and lasting change. It’s a more solution-focused approach designed to create breakthroughs and empower you to take action.
Belief Coding® can be a one-time process for addressing specific beliefs or issues, but for deeper, more profound changes, it is often beneficial to have a series of sessions. This allows for a thorough exploration and consistent rewiring of your subconscious beliefs over time.
Many clients report feeling immediate shifts after just one session, such as a greater sense of clarity or relief from emotional blocks. However, lasting transformation often occurs over a series of sessions as new beliefs are reinforced and integrated into your daily life.
You’ll know that your Belief Coding® session was successful if you experience a shift in how you think, feel, and act towards the issue that you chose to work with. Many clients feel lighter, more empowered, and more aligned with their goals after a session. Over time, you may notice improved self-confidence, better decision-making, and a sense of clarity and peace.
That’s okay! Belief Coding® works at your pace and your subconscious will only ever give you what you're ready to deal with. If there’s a belief or issue you’re not ready to address, we can focus on other areas of growth and revisit it when the time feels right for you. The process is gentle, supportive, and customizable to your needs.
Yes, Belief Coding® is a safe and non-invasive method of transformation. It works with your subconscious mind to identify and reprogram limiting beliefs in a supportive and compassionate environment. As with any transformative process, it’s important to approach it with an open mind and a willingness to engage in personal growth.
Not at all! Belief Coding® is not tied to any particular spiritual practice, though it can complement spiritual journeys for those who are interested. It’s a practical, mindset-focused method that anyone can use, regardless of their spiritual beliefs.