Confucius
For years I was always someone who struggled with a lack of self-belief, I felt very much stuck in a cycle, unable to break free from the negative thoughts and habits that were holding me back in life. By the time I reached 35, I found myself at a crossroads. Despite having everything I thought I wanted—loving family, a stable career, and outward success—I still felt deeply unhappy and unfulfilled.
It was at this point that I realized something had to change. I couldn’t continue living in a way that didn’t truly serve me. This moment of clarity sparked a powerful journey of self-discovery. I began to explore different types of wholistic therapies and started learning all I could about the possible causes of the dis-ease within me. Through this learning I slowly unravelled the limiting beliefs and behaviours that had been keeping me stuck. What followed was a process of deep healing, growth, and empowerment that has completely reshaped the way I see myself and the world around me.
I am now extremely driven and passionate about helping others who find themselves in the same place that I once was. My mission is to guide my clients in uncovering their true potential, breaking free from limiting patterns, and stepping into a life of purpose and fulfilment. It’s never too late to make a change, and the path to self-discovery is one that that leads to lasting transformation and inner peace.
Over the past seven years, I have dedicated myself to continuous personal growth, spending time each day deepening my understanding of the human experience and uncovering the immense power we possess to transform how we think, feel, and live our lives. I view the journey of self-discovery as an endless and ever-evolving process, one that has been profoundly transformative for me. This journey has ignited a deep passion within me and I am now committed to helping others embark on their own path of growth and transformation.
Throughout these years, I have invested in a wide range of self-directed learning, completing various courses that have shaped my approach. These include a mindfulness course, Irene Lyon's Smart Body Smart Mind curriculum, a life coaching and NLP course, and most recently, I became an accredited Belief Coding Cognitive Rewiring® facilitator. This ongoing dedication to learning enables me to empower you in creating lasting change and in turn helping you live with intention.